Tauira werohanga gluteal hiko

Hua

āhuatanga

① Whakatauritehia te hanga o te reke pakeke, me nga ahua kore e kitea o te urunga ngira.

② Anatomy tika me te whakaaturanga whakaoho hiko:

I te wa e werohia ana, ka tika te whakauru o te ngira ki te waahanga noa, me te whakaatu marama o te hohonu.

-I te wa e werohia ana, ka kuhu tika te ngira ki te waahi noa, te hohonutanga o te whakaatu marama me te

whakaoho hiko o te tuunga he.

-I te wa e werohia ana, ka tika te kuhu o te ngira ki te waahi noa, te hohonutanga o te whakaaturanga marama me te

whakaoho hiko.