# Whakataki Hua o te Kōpare Āwhina Tuatahi Whakaora Manawa Pūkahukahu
I. Whakataki Hua
He kopare āwhina tuatahi tēnei i hangaia mō ngā āhuatanga whakaora manawa (CPR). I ngā wā whakaora ohorere, ka hangaia he arai haumaru, he ārai akuaku hoki i waenganui i te kaiwhakaora me te tangata e whakaorangia ana, hei āwhina i te whakaora whai hua me te tiaki i te oranga.
II. Ngā Wāhanga Matua me ngā Mahi
(1) Tinana kōpare
He mea hanga ki te rauemi mārama, he mea whakarite ki te hauora, he mama engari he pakari. He mea hanga kia urutau ki ngā āhua o te mata, ka taea te urutau ki ngā āhua o te mata o ngā tāngata rerekē, ka taea te hipoki wawe i te waha me te ihu, te whakarite kia pai te rere o te hau i te wā e whakaorangia ana, ā, ka tukuna he hau nui ki te hāora ki ngā tūroro e mate ana i te manawa hei āwhina i te whakaora i te rere o te manawa.
(2) Takirere Tirotiro
Ko te hanganga takirere tirotiro tika kua hangaia i roto ko te hoahoa haumaru matua. Ka whakawhāitihia te ahunga o te rere o te hau, ka tukuna ko te hau i tukuna e te kaiwhakaora anake kia uru ki te tinana o te tūroro, ā, ka ārai i te whakahokinga mai o te hau, te toto, ngā wai tinana, me ētahi atu i tukuna e te tūroro. Ehara i te mea ka whakarite noa i te pānga whakaora engari ka tiaki hoki i te kaiwhakaora mai i ngā tūponotanga mate pea.
(3) Pouaka rokiroki
He pouaka rokiroki whero kawe tōna, he mea ātaahua ki te titiro, he ngāwari hoki ki te kimi. He iti te pouaka, ā, ka taea te whakanoho ngāwari ki roto i ngā kete āwhina tuatahi, i ngā wāhi rokiroki waka, i ngā kete āwhina tuatahi o te kāinga, me ētahi atu. Mā te hoahoa huripokitia ka taea te whakatuwhera wawe me te uru atu ki te kopare i roto i te āhuatanga ohorere, ka hoko i te wā utu nui mō te whakaora.
(4) Ngā papa miro waipiro
Kei roto ngā papa miro hauora 70% waipiro hei patu huakita tere i te mata o te kopare i mua i te maimoatanga ohorere. I muri i te murunga, ka tere te mimiti, ā, kāore he toenga e toe ana. Ka taea e ia te whakapai ake i te tiaki akuaku me te whakaiti i te tūponotanga o te mate i roto i ngā taiao āwhina tuatahi ehara i te ngaio.
(5) Whakamaua te here
He here pūmau, ka taea te whakarite kia ngāwari te piri. I te wā e mahi ana i te whakaoranga, me whakapiri wawe te kopare ki te mata o te tūroro kia kore ai e neke, kia taea ai e te kaiwhakaora te arotahi i ōna ringa e rua ki ngā pēhanga uma o waho me ētahi atu mahi, kia pai ake ai te haere tonu me te whai huatanga o te whakaora manawa.
Iii. Ngā horopaki tono
E tika ana mō ngā āhuatanga whakaora ohorere, pērā i te hopukanga o te ngakau ohorere i ngā wāhi tūmatanui (ngā toa hokohoko, ngā teihana, ngā wāhi hākinakina, me ētahi atu), te āwhina tuatahi mō ngā kaumātua me ngā tūroro o roto i ngā whānau, tae atu ki te whakangungu whakaora i waho me te whakangungu āwhina tuatahi hauora, me ētahi atu. Ka taea e ngā kaimahi hauora ngaio me ngā tāngata noa kua whiwhi whakangungu āwhina tuatahi te whakawhirinaki ki tēnei hei whakarato whakaoranga pūtaiao.
IV. Ngā Painga o te Hua
- ** Akuaku me te Haumaru**: Mā te tiakitanga takirua o te takirere tirotiro me ngā papa miro waipiro ka whakaiti i te tūponotanga o te pangia whakawhiti, ka whakamarie ake i ngā mahi whakaora.
- ** He watea, he whai hua hoki** : He ngāwari te kawe i te pouaka rokiroki, ā, he ngāwari hoki te tango atu. He piri pai te urunga o te kopare, ā, he whitiki te mea e mau ai, e māmā ake ai te mahi, e tere ai hoki te whakaora.
- ** Kaha te whakamahi**: He pai mō ngā rōpū tāngata rerekē, e tutuki ana i ngā āhuatanga āwhina tuatahi ngaio me ngā āhuatanga āwhina tuatahi kore-ngaio, ā, he taputapu āwhina tuatahi nui hoki mō ngā whānau me ngā umanga.
I ngā wā tino nui, ka hangaia e tēnei kopare whakaora manawa (CPR) te rārangi tuatahi o te parepare mō te whakaoranga ora, ā, he taputapu whai hua hoki mō te tiaki i te hauora me te haumaru!
Wā tuku: Pipiri-04-2025






