| Ingoa Hua | Pūtu Hīkoi Whakarite |
| Mahi Matua | Ka tautoko i ngā whara o te waewae me te pona, ka āwhina i te hikoi me te whakaora |
| Ngā Āhuatanga Matua | Ngā whitiki whakarite kia tau ki te hiahia koe; He hoahoa manawa; He kapu ātete-paheke |
| Ngā horopaki e tika ana | Ngā whati, ngā whāwhā, te whakaora i muri i te pokanga |
| Ngā Kaiwhakamahi Whāinga | Ngā tāngata whai whara waewae/pona, ngā tūroro whai muri i te pokanga |
| Rauemi | He rauemi pakari mō te hauora, he papanga manawa |
| Ngā Kōwhiringa Rahi | S, M, L (e whakaaturia ana i roto i te hua) |
| Ngā Tiwhikete | E tutuki ana i ngā paerewa taputapu hauora e tika ana (mēnā e tika ana) |
| Pūtāhui | [Tautuhia te wā whakamana, hei tauira, he whakamana iti mō te 1 tau] |
| Painga Waitohu | He hoahoa ngaio mō te tautoko me te whakaora whai hua; He whakamarie ki te mau |



