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He tauira hou o te hanganga roro i roto i te whakaakoranga hauora
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Tauira hanganga roro tangata mā mō te whakaakoranga hauora
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Tauira whakanuia o te taringa o roto
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Tauira hanganga taringa papa
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He tauira hanganga hou o te taringa nui
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Tauira hanganga o te taringa waenga
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Tauira hanganga o te taringa nui
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Tauira whakanui i te arai
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He tauira hanganga o te korokoro
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30 tauira tinana uaua o ngā ira e rua, 85CM te roa
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40 tauira tāne me te wahine 85CM te roa o te kātua
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21 tauira o te pouaka 85CM e toru-ira