Pūtaiao hauora whakamātautau hiko uaua uaua o te ringa o runga tauira whakangungu werohanga rauemi whakaako taputapu

Tauira werohanga uaua ringa o runga hiko Ngā āhuatanga matua: ■ Ka taea te mau i te tauira ki runga i te pakihiwi o te kaiuru, ā, he pai mō ngā ākonga e rua e mahi takirua ana: tētahi e mahi ana hei nēhi, tētahi e mahi ana hei tūroro. ■ Ka whakatauira i te hanganga o ngā pakihiwi pakeke me ngā waewae o runga, me te hoahoa ataahua me te māmā, e tata ana ki te taiao tūturu. I taua wā anō, he tino tūturu te kakano kiri, ā, kāore e kitea te tohu werohanga ngira. ■ I tino tika te hanganga o te tauira, ā, mēnā he hohonu rawa te tūranga werohanga, ka whakaaturia te whakaaturanga rama whero me te tohu tangi whakaoho hiko. ■ ka taea te werohanga o te wai whakatauira, ka tukuna mā roto i te waikeri. Ētahi atu whirihoranga taputapu: papa kakahu puehu ārai wai ka taea te whakamahi, me ētahi atu.