Rauemi whakaako hauora Te mahi werohanga a te tākuta Te kohi toto ā-uaua Te whakahoki toto Te papa whakangungu kiri

Papa whakangungu kiri mō te kohikohi toto ā-uaua mō te werohanga

Ko te whakawhiti toto ā-roto e pā ana ki te whakawhiti toto katoa, toto wāhanga rānei, pērā i te plasma, ngā toto whero, ngā toto mā, ngā pereti toto rānei, ki roto i te tinana mā te uaua. Ko te whakawhiti toto ā-roto tētahi o ngā mahi nui i roto i te āwhina tuatahi haumanu.
me te rongoā i te mate.