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Uaua o te Waewae Tangata Tauira Uaua Hauora 13 Ngā Wāhanga Tauira Anatomi Tangata Rahi Ora Tauira Uaua Waewae mō te Ako

Uaua o te Waewae Tangata Tauira Uaua Hauora 13 Ngā Wāhanga Tauira Anatomi Tangata Rahi Ora Tauira Uaua Waewae mō te Ako

Whakaahuatanga Poto:


Taipitopito Hua

Ngā Tohu Hua

F (Ngā Āhuatanga) – Ngā Āhuatanga Matua
* Whakaaturanga Whānui Tirohanga-Whā: E whakaatu ana i te hanganga uaua o te peka o raro mai i ngā tirohanga o mua, o muri, o waenga, me te taha, e whakaata tika ana i te āhua o te uaua, te pūtake, ngā whakaurunga, me te tohatoha neurovascular mai i te gluteus maximus ki ngā uaua o te māikuku.
* Kakano Uaua Tino Pono: Ko te PVC hoahoa-taiao me ngā taipitopito peita-ā-ringa e whai ana i te ahunga o te muka uaua me ngā paparanga fascial, me te waehere tae hei wehewehe i ngā rōpū uaua o waho me te hohonu kia mārama ai te kitea.
* Angaanga Whakauru me te Ao Toto: E whakaatu mārama ana i te femur, te tibia, te fibula, me ngā io matua me ngā oko toto,
te whakaatu ā-kanohi i ngā hononga mahi i waenga i ngā uaua, ngā wheua, me ngā io.
* Tūnga Rino Pūmau: Ka taea te whakarite i te tūnga rino me te turanga kore-paheke hei tautoko i te whakapiri me te whakaaturanga maha-koki, he mea tino pai mō te whakaako i ngā kura hauora, te rongoā hākinakina, me ngā tari whakaora.
* Ngā Wāhanga Ka Taea te Wete: Ka taea te tango i ētahi wāhanga uaua hōhonu hei tirotiro i ngā pūwāhi piri me ngā hanganga o roto, hei whakarei ake i te ngāwari o te whakaako.
A (Ngā Painga) – Ngā Painga Matua
* Mā te whakaaturanga tirohanga-whā me te kapi uaua katoa ka taea e ngā ākonga te mārama ki ngā mahi koiora o raro o te waewae me ngā hononga uaua, ka whakarei ake i te mōhiotanga ki ngā whara hākinakina me te mamae myofascial.
* Mā ngā hanganga wetewete me te waehere tae ka taea te whakaatu hihiri i te whakahekenga uaua me te nekehanga hononga, e tautoko ana i te whakaakoranga ā-take mō te mate whara hei whakapai ake i te māramatanga me te whai huatanga.
* Mā te tū pakari me ngā rauemi pakari ka roa te whakamahinga, ka roa te wā e whakamahia ana, ā, he iti noa te tiaki, ka tutuki ai ngā hiahia whakaako maha-mātauranga.
* Mā te mārama o te tapanga uaua ka māmā ake te mārama ki ngā ariā uaua o te kinesiology o ngā peka o raro.
B (Ngā Painga) – Uara Whaihua
* Ka āwhina i ngā ākonga hauora, i ngā rata hākinakina, me ngā rata whakaora tinana ki te hanga māramatanga 3D mō te pūnaha uaua o ngā peka o raro, hei whakatakoto i te turanga mō te tautuhi mate me te whakangungu whakaora tinana.
* Mā tēnei ka taea e ngā kaiako te whakaatu ā-kanohi i te mahi uaua me ngā hononga nekehanga, kia pai ake ai te māramatanga hohonu o ngā ākonga me te pupuri i ngā āhuatanga o ngā waewae o raro.
* Hei taputapu whakawhitiwhiti kōrero mō ngā tūroro, ka whakaatuhia e ia ngā wāhi whara uaua me ngā pūwāhi whakaora hei whakaiti i te manukanuka me te whakarei ake i te whai i ngā maimoatanga.
* Tautoko ana i te whakangungu pūkenga haumanu paerewa, hei whakapai ake i te matatau mahi a ngā ākonga me te āheinga ki te mahi.
Whakaahuatanga Hua
Uaua o te waewae tangata tauira uaua hauora tinana waewae 13 ngā wāhanga tauira tinana tangata rahi ora tauira uaua waewae mō te ako
Whakaahuatanga hua

1. Tauira Kounga Teitei, He Mea Hanga-ā-Ringa i roto i te Mea Totoka, Kāore i Pakaru, He Mea Hangaia ki te PVC Kounga Teitei, Ātaahua hoki ki te Taiao. 2. He Tauira Ā-Ao tēnei Tauira mō te Uaua Huha me ngā Wāhanga 13. E Whakaatu Ana i te Ā-Ao o te Uaua o te Waewae Tangata me ngā Uaua Waewae Papa me te Hohonu Katoa, Me Ngā Kiko Pērā i Ngā Toto Toto, Ngā Io me Ngā Uaua, Tae Atu Ki: 3. Ko Ngā Hanganga Uaua Matua Ka Taea te Wetewete: Te Uaua Kāmura, Te Upoko Roa o ngā Biceps, Ngā Glutes, Te Uaua Soleus, Te Uaua Gluteal, Te Uaua Semitendinosus, Te Uaua Rectus Femoris, Te Uaua Gastrocnemius, Te Uaua Gracilis, Te Uaua Hemi, Te Uaua Whakaroa Roa.

Ingoa hua
tauira hanganga tangata tauira uaua waewae
Rauemi
PVC
Rahi o te tākai
1pcs/kātene, 109x26x23cm, 11kgs
Uaua o te waewae tangata tauira uaua hauora tinana waewae 13 ngā wāhanga tauira tinana tangata rahi ora tauira uaua waewae mō te ako
 
 
 
 
 

1. Whakamahia ngā rauemi PVC e pai ana mō te taiao. He momo rauemi hangai tēnei e tino arohaina ana e te ao i ēnei rā, ā, e whakamahia whānuitia ana nā te mea kāore e mura, he kaha hoki.

 
 

2. Ka taea te wetewete i te tauira kia 13 ngā wāhanga.

E whakaatu ana tēnei tauira uaua papai i te hanganga tinana o te waewae. Ko ngā uaua o waho me ngā uaua hohonu, ngā hanganga toto, ngā io me ngā hononga katoa he tino tika te whakaaturanga.
 
 
 

3. He peita tino pai, e kitea mārama ana

Ka whakamahia e te tauira te taurite tae rorohiko me te peita pai rawa atu, e kore e ngawari ki te taka atu, he mārama, he ngawari ki te pānui, he ngawari hoki ki te mātakitaki me te
ako.

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